How to Follow Up on a Job Application (With 3 Email Templates)

You applied, and then nothing. No reply does not always mean no. Recruiters are busy, inboxes are full, and a short, polite follow-up can bring your application back to the top.

Here is when to send one, what to say, and three templates you can copy.

When to follow up

  • After applying: wait about a week. If the job post gives a closing date, wait until a few days after it.
  • After an interview: send a thank-you email the same day or the next morning.
  • After a rejection: reply within a few days if you would like feedback.

One follow-up is enough for most applications. If you hear nothing after a second message a week later, move on and keep applying.

What a good follow-up looks like

  • Short. Four or five sentences.
  • Specific. Name the role and the date you applied.
  • Useful. Remind them of one reason you fit.
  • Easy to answer. End with a simple question.

Template 1: A week after applying

Subject: Application for [Job title]

Dear [Name or Hiring Team],

I applied for the [Job title] role on [date] and wanted to check that my application arrived. I am very interested in the role, and my experience in [one relevant skill or project] matches what you are looking for.

Is there anything else I can send to help with your decision?

Kind regards,
[Your name]
[Phone number]

Template 2: Thank you after an interview

Subject: Thank you, [Job title] interview

Dear [Name],

Thank you for your time today. I enjoyed learning more about [something specific you discussed], and it made me even more interested in the role.

Our conversation about [topic] reminded me of [a short, relevant example]. I would be glad to share more if it helps.

I look forward to hearing from you.

Kind regards,
[Your name]

Template 3: Asking for feedback after a rejection

Subject: [Job title] application, a quick question

Dear [Name],

Thank you for letting me know about your decision. I am disappointed, but I appreciate the update.

If you have a moment, I would be grateful for one or two things I could improve for future applications.

Thank you again for your time.

Kind regards,
[Your name]

Mistakes to avoid

  • Following up after two days. Give them time.
  • Sending the same message three times.
  • Writing a long email that repeats your whole CV.
  • Sounding annoyed. Stay friendly, even if you have waited a while.

Never miss a follow-up

The hard part is remembering who to follow up with, and when. If you are applying to ten or twenty jobs, you need a list.

The free GradToHire job tracker is a simple spreadsheet. It sets a follow-up date for every application you add, shows which ones are due, and comes with ready-made follow-up and thank-you emails you can copy.

Not sure how to set up a tracker? Read how to track your internship applications.

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